Blog

Recovery literally means, returning to a normal condition. I gotta tell you, if recovering from divorce means I'll soon be returning to whatever normal I had before my divorce, well, you can forget it. So, when we talk about recovering, I think we need to set the bar higher when it relates to divorce. We don't want to recover. We want to uncover; we want to discover; we want to be covered.

Divorce is like open heart surgery for your emotions and mind instead. It hurts. It requires healing and rest. It can either destroy you, or restore you. Ultimately, it's your choice.

Sometimes we don't know why we are crying, but find out why and how to use the tears to help you heal.

Connecting to the earth is full of physical and mental benefits. It's free and worth every minute!

Dandelions aren't the lawn pest they've been made out to be. Find out how you can use these every part of the plant to improve your health!

How do we continue to help the family and close friends in the aftermath of a loss?Here's 7 ways to still be there, and a sign you may need more help as well.

We so desperately want to make sense out of a tragic moment. Find out what questions help, and what questions may keep us stuck in our grief.

Every trigger is there for your growth, even the small ones. Walk with me as I unpack a little more baggage and restore my role as a dreamer.

A couple ants won't ruin your picnic, but an army of them will! Let's dive more into what ANTS are invading our thought process and how we can begin to eliminate them.